anonymous woman demonstrating burning paper sheet with title
Writing

Undone… My mental state, not the sweater song

For the last few months, I have felt as if I’ve come undone. 

I have always been the person who tries to see the good in what happens in life. That they are the reasons why I am the way I am today. But lately, it seems as if the strings of fate have been pulling me into a dark place. I have been lashing out at loved ones or just hiding away. It’s extremely hard to truly disappear, being a mom and teacher means you are always surrounded by people. But inside my head, I have felt alone. 

At first, I have wondered if it was a result of the pain I have been living with. It’s hard to get in a good headspace when everything hurts and no matter what you do the pain is still there. I hoped with my epidural I would start to feel better. I mean physically things have improved. I knew it wasn’t a magic wand to fix everything but I was hoping it would bring me to a better place. It’s still frustrating to know I am physically unable to do things I used to be able to. I watch my daughter, she is hyper-flexible like I am or was, perform an angel kiss with ease. My mom and I used to be able to do these kinds of things together when I was my daughter’s age. But unfortunately, I am unable to even push up into a small cobra stretch without pinching my back and leaving me in pain for a few days. I know it might not seem like much. I should be grateful that I am able to walk. But it’s truly ridiculous that I can’t even stand for a 50-minute class without my lower back spazzing out and my leg feeling like it’s been set on fire.

 I am only thirty-five. 

Thirty-five is not that old. 

So why do I feel like I am running out of time?

Why do I feel like every single day that I don’t spend writing I have wasted a day? But when I do sit down to write and not pay attention to my family, I feel like I have failed as a mother and wife.

Not a single person has told me I have failed as a mom or wife but that’s what my brain is telling me on a daily basis. It’s also telling me to give up writing. It is trying to convince me that nothing I write is worth it.

I can’t tell you how many days I did not open my personal laptop in fear I would delete everything. That the 10,759 words I wrote for book two would just disappear in a dark moment and I would later regret my actions.

When I was younger I would handle my depression with food, more like the lack of food. It was easier to control what didn’t go in my body instead of my emotions. But that doesn’t give me the satisfying feeling anymore. Now that I know what won’t poison me anymore, food is delicious, food brings me happiness. Why would I want to remove what makes me happy? Aside from food, I would also travel. 

I would literally leave wherever I was that was bringing me down and just escape for a little bit. It didn’t solve my issues but usually, it gave me a chance to breathe. 

I can’t do that right now. 

Fucking pandemic and parental responsibilities. 

So now, I am here every day. Working, pushing through the shit that fills my mind, and trying to cope to the best of my abilities. 

About a week ago I didn’t make it. I spent the day crying. I was at work and water was leaking from my eyes. That’s the best way to describe it because I wasn’t sobbing. Just the tears kept coming no matter how hard I tried. For the most part, my students didn’t really pay attention. A few caught it. Others noticed my mood was very different but for the most part, 

There have been outside things that haven’t helped my depression. Students don’t always understand or remember that teachers are human. How they talk to us matters. How they treat each other matters. It’s mentally exhausting to try and better 100 pre/young teens that most don’t want bettering themselves. I have spent many days trying to explain to my female students that they don’t need to rip each other apart, the world will do that to them soon enough. But they don’t listen, they just spit vile words at each other. 

It makes me sad. It makes pushing all my darkness aside to not give in to the feeling of giving up even harder. 

I don’t want this for my daughter. I hope by the time she is this age the mentality will have changed. 

That is probably one of the biggest reasons I won’t ever give into the darkness. Middle school is hard enough.  I don’t want my daughter to go through those years of her life alone, without having someone to relate to or talk to about all the shit she is dealing with.

I could blame a lot of my darkness on just that. Middle school toxicity. But even though I am sitting in a building surrounded by those who are going through their own mental shit, I can’t. I am an adult. They are children. Their problems are not my problems once they walk out of my classroom door. I know that I offer them as much help as possible. If they take it, that’s up to them. 

Now I must take care of myself. I have to be in the best mindset for my family, for my students but most of all for myself.

Compared to where I was a few weeks ago I feel better. I don’t feel like swallowing a bottle of pills to make myself permanently disappear. Now I just want to go to Key West for a few days to get my head straight. I can open my writing and not want to delete every word I read. My skin is no longer crawling every moment I walk into my classroom. So I call this all a win. I may not be fully better, but I’m getting there. 

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